First Contact and Initial Session

First contact

Best ways to get in touch are :

  1. Counselling directory’s enquiry form is available on my website and directory profile
  2. My email id : smita.rk@btinternet.com
  3. You can send a text to: 07803155405

Initial Session 

An initial session  will help you to get an idea of what it would be like to work with me.

In the session we will discuss:

1. Your issue and explore underlying trauma

2. Whether this issue can benefit from psychoanalytic psychotherapy

3. My terms and conditions, which are in line with how psychoanalytic therapy is practised in the UK

4. A time frame and finance

I sometimes make a recommendation for four or six sessions after which we can do a  review before taking it further.